Yoga

YogawithTiffanyLogosqPrivate sessions

personalized for your mind and body

 

Private yoga sessions are like going to a yoga class that has been developed specifically for you – except that you might not even need to leave your home, and you can schedule it when it’s most convenient for you! Personalized private sessions mean you get:

 

  • Customized yoga session designed for your health needs and interests

 

  • One-on-one instruction with feedback on-the-spot

 

  • Opportunity to ask questions throughout the session to deepen your understanding of your experience with yoga

 

Sessions often include a blend of meditation, physical movements (including warm-ups and postures), breathing practices, and relaxation work (turns out it takes work to relax!). We can focus more or less on any one area, depending on your interests and goals.

I work with people individually to discover what yoga looks like for them, in their bodies. Our bodies and minds are each totally unique, so how yoga works for us varies…a LOT. But what I love most? When I see people grow and change through yoga – to be more relaxed and focused in their lives. It’s amazing to see what happens when that happens! {I can share a lot of stories just from my own yoga practice on and off for the last 20 years.} I hope you’ll join me on an adventure – exploring yoga together.

 

Yoga RoomHow to get started

  • Private yoga sessions begin with a conversation – to find out what brings you to yoga and what you hope to get out of your experience with yoga. What makes you curious about yoga? What questions or concerns do you have? What do you hope to get out of yoga?

 

  • Based on what I learn, I create personalized yoga sessions and then meet with you in the comfort of your own home or office. At the end of each session, I’ll leave you notes on what we covered in the session, to help you practice on your own.

 

  • Together we will discover what you love most about yoga, where your challenges are, and how you might integrate it into your daily life.

Individual Rates

  • Single Person - 90 minute
  • $7590 minute session
    • Contact Tiffany to book a session.

  • Single Person - 60 minute
  • $6060 minute sessions
    • Contact Tiffany to book a session.

Small Group Rates

  • 2 people
  • $50per person
    • 90 minute session
    • Contact Tiffany to book a session.

  • 3 people
  • $45per person
    • 90 minute session
    • Contact Tiffany to book a session.

  • 4 people (maximum)
  • $40per person
    • 90 minute session
    • Contact Tiffany to book a session.

Bulk Discount

  • Book Three 60 minute sessions
  • $553 - 60 minute sessions
  • Book three or more 60 minute sessions at once and receive a discount.

    • Contact Tiffany to book a session.

  • Book Three 90 minute sessions
  • $673 - 90 minute sessions
  • Book three or more 90 minute sessions at once and receive a discount.

    • Contact Tiffany to book a session.

Questions? Ready to get started?

Use this contact form, email me directly at Tiffany@nullolypulse.com or 360-918-2495 for more information or to request a complimentary consultation.

What my clients are saying: